It's been a while since I posted anything here, and to be honest, it was almost longer! Then I realized that instead of posting this on Facebook, I could make it a blog and simply link to it there. So here we are. =) I've blogged about my Yoga practice in the past, but life got busy and I stopped attending classes (after only going to my first two ever!) and then, eventually, stopped making time to do it at home regularly. This year, I got my butt (and the rest of me) in gear and went to another class, at a different studio. I've now gone to three within a two week span, and plan to possibly attend TWO more tomorrow.
How did I suddenly find the time and money for this? It just so happened that the Yoga studio I've started attending was having a 50% off sale on their One Month Unlimited Yoga pass, so I took them up on the offer knowing that if I attend even five classes within that 30-day span of time, it'd be well worth it. Well, here we are, three classes down, maybe soon to be five, and still three weeks left on my pass. I feel great, and I'm progressing pretty well within my own practice! Tonight I learned a few adjustments that I'm trying to incorporate into my muscle memory, so when I got home, I decided to record a few poses in order to see what they look like and where I am with them now. These poses are by no means "exact," but they are different for everyone and different variations and modifications are available depending on what your body needs, so here is just a look at where I am right now with the poses I chose to look at tonight. I don't know all of their Sanskrit names, so I'll call them by their English monikers here.
